Day 10 - February 3, 2016

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Wait, day 10 already!! Times flies when you are having fun! Are you arms a bit sore, do your hips feel a little tender? What have you noticed so far, physically, mentally, or emotionally?  Please share your thoughts and experience so far (if you’d like); I’d love to hear how you are doing!.  

Namasté ~

Heather